บทความ

Post workout, no makeup, sweaty hair selfie. 🤷🏼‍♀️ See that adorable…

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Post workout, no makeup, sweaty hair selfie. See that adorable shirt I’m wearing? Yep, it’s a @jazzerciseinc tank. A few weeks ago a girlfriend and I took our first Jazzercise class and holy cow y’all. It was AWESOME! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Jazzercise is not what it was when our mamas wore their blue leotards and leg warmers. It was a legit amazing workout where I burned over 500 calories in less than an hour! If you’re looking for a fun activity that torches calories, feels like community and … Source by jeannettetbeck

Flourless Oatmeal Chocolate Chip Cookies Recipe Desserts, Afternoon Tea with uns…

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Flourless Oatmeal Chocolate Chip Cookies Recipe Desserts, Afternoon Tea with unsalted butter, creamy peanut butter, granulated sugar, dark brown sugar, large eggs, vanilla, old-fashioned oats, baking soda, chopped walnuts, dark chocolate chip Source by TheLLLuka

Toll house brownies | Posted By: DebbieNet.com…

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Toll house brownies | Posted By: DebbieNet.com Source by deborahgeiger54

Caramel Apple Muffins – Soft, fluffy, springy, loaded with chunks of apples, and…

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Caramel Apple Muffins – Soft, fluffy, springy, loaded with chunks of apples, and so much CARAMEL flavor!! EASY, no mixer needed, and you'd never guess they're accidentally vegan!! Source by averie

Skinny 100-Calorie Chocolate Peanut Butter Snack Mix…

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Skinny 100-Calorie Chocolate Peanut Butter Snack Mix Source by besos70

Chocolate and sunflower butter are best friends in this fudge. It's richness…

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Chocolate and sunflower butter are best friends in this fudge. It's richness on top of richness. YUM. These may put you in a dream-like sunflower butter-filled state. You have been warned. Source by wb5dx

Limited Edition. 24g Protein. 130 Calories. 5.25g Naturally Occurring Bcaas. Glu…

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Limited Edition. 24g Protein. 130 Calories. 5.25g Naturally Occurring Bcaas. Gluten Free. Fast Digesting Whey Protein. Whey Protein Isolate Primary Source. Delicious Flavor. Mixes Easily. 14 Servings. Maximum Performance Tips: Vary The Amount Of Liquid To Achieve Desired Consistency And Flavor, Cellucuor Cor-Performance Whey Protein Can Be Used Before Workouts, After Workouts, Or As A Quick And Fit Snack Anytime. Drink 1-4 Servings Daily, Or As Needed To Satisfy Your Personal Protein Intake Requirements. Nutrition: Cellucor Cor-Performance Whey Protein Is Best Used As Part Of A Well-Balanced Diet That Includes Whole Foods And Other Protein Sources. Individual Nutritional Requirements Vary Depending On Gender, Body Weight, Level Of Activity And Exercise/Training Intensity. Mix It Up: Cellucor Cor-Performance Whey Protein Can Be Used For More Than Just Protein Shakes. Try Adding A Scoop Into Oatmeal, Yogurt, Pancakes, And Other Baked Good Recipes. Directions: Mix Each Serving (2 Scoops